How to Reset Discipline and Focus | ADD and ADHD - 584
The Chalene Show | Diet, Fitness & Life Balance
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Resetting Discipline and Focus through Daily Challenges
This chapter delves into the significance of discipline and focus in boosting personal productivity. Using the metaphor of 'eating frogs,' it provides strategies for tackling challenging tasks first and offers insights for individuals facing ADD and ADHD.
Play episode from 17:36
Transcript
