Adult ADHD & How to Get Things Done with KC Davis
Mental Note
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Navigating ADHD in Isolation
This chapter explores the speaker's journey through isolation during the pandemic and their path towards an ADHD diagnosis amidst the challenges of managing household responsibilities. It highlights the often-overlooked complexities of adult ADHD, particularly in women, and the social and behavioral manifestations that can lead to misidentification. The discussion emphasizes the significance of recognizing ADHD's impact on daily life and offers practical strategies for managing tasks and responsibilities despite motivational hurdles.
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