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12min chapter
Conversation with Jennifer Cohen — Building Healthy Habits and Staying Confident
The Prof G Pod with Scott Galloway
Meditation, Health, and Fitness
The chapter discusses the importance of finding individual routines and not blindly following trends. It covers the benefits of walking, strength training, and incorporating movement into daily routines. The speaker also highlights the correlation between exercise and success.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode