Conversation with Jennifer Cohen — Building Healthy Habits and Staying Confident

Jennifer Cohen, an entrepreneur, author, and fitness enthusiast, shares insights on resilience and confidence. She emphasizes the importance of bold actions and movement in daily life. The discussion also touches on leveraging personal strengths and nurturing relationships for fulfillment. Cohen advocates for personal exploration in wellness, encouraging listeners to take small steps for improvement. They explore the role of privilege in success and the joy of supporting underrepresented communities, inspiring a sense of advocacy.