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7min chapter
Meditation Party: Magic, Mystery, Intuition, Tattoos, and Non-Efforting | Sebene Selassie and Jeff Warren
10% Happier with Dan Harris
The Transformative Power of Meditation and Creativity
This chapter delves into the profound impact of meditation on personal awareness and creative processes, highlighting how it can lead to unique insights and experiences. It also addresses the struggle of balancing ease and effort in creativity, with reflections on managing frustration and enhancing artistic expression through relaxation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode