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Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney
The Proof with Simon Hill
Are You on a Keytogenic Diet?
If someone is on a keytogenic dieye, and theyre fat adapted, and their metabolic machinery. would they be lacking those gears that take them to those high power outputs? That seems to be what some of some of the literature are saying, right? So where an area of great need is looking at the retired athlete. Riht, there's lots of anecdotal examples you can pull out of people who were at their fittest, healthiest prime when they're competing,. but then ten years after retiring have a very deconditioned system.
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