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Meditation - How Do You Create Your State of Being?
I think meditation has become pretty a lot more main stream in the past few years. What's your like, personal way to do meditation? I've meditated before, right? Yet i've had head space, i've had calm. So basely, what he's sayng is that you're not your thoughts and your emotions create your state of being. You're reliving this anger over and over and over again.