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2368: Training For A Half Marathon, Optimal Creatine Timing, the Best Compound Exercises & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Reflections on Childhood, Social Connection, and Changing Social Norms
Exploring the speaker's childhood experiences of seeking social interactions devoid of modern technology, contrasting it with the ease of isolating oneself online. The chapter also highlights humorous encounters with younger generations and evolving social norms.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode