2min chapter

The PJF Podcast: Elite Sports Performance cover image

013: Get Insane Handles/Science of Ball Handling Training

The PJF Podcast: Elite Sports Performance

CHAPTER

How to Deal With Boredom

This week, or let's say for this month, is start to embrace boredom. It is okay to be bored. You're going to get your brain back. And when you can focus, you can become dominant. If we're going to be the best version of our squid selves, this is step number one and it starts now. Let me know how you're doing week to week.

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