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2055: Crushing Diet Fads With Layne Norton
Mind Pump: Raw Fitness Truth
The Importance of Chronic Inflammation
David Perry: Sick bodies don't act like healthy bodies. If you increase the testosterone naturally in a normal healthy man, he tends to become healthier. You can't just look at what happens in the acute and assume that chronic is the outcome. He says resistance training stimulates inflammation longer and greater amplitude than diet.
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