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#547: Healthspan, Healthy Ageing & Chronic Disease – Best of 2024

Sigma Nutrition Radio

CHAPTER

Red Meat and Health: A Closer Look

This chapter explores the health implications of red meat consumption, drawing insights from various epidemiological studies. It highlights the significance of intake levels in understanding the risks associated with cardiovascular disease, cancer, and type 2 diabetes while emphasizing the need for clearer dietary guidelines.

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