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Try It For 1 Week: 3 Small Habits That Change Your Body, Energy, And Life

The Mel Robbins Podcast

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Simplifying Health: Embracing Wellness and Empowerment

This chapter focuses on the need for simplified health and wellness information to aid listeners in navigating complex advice. It also emphasizes a shift in societal perceptions of menopause, advocating for a narrative of empowerment and confidence for women experiencing this life stage.

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