The Dr. Berg Show LIVE - April 18, 2025
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Skin Health and Nutritional Insights
This chapter explores the complex relationship between antibiotics, gut health, and skin conditions, highlighting the need for a balanced approach to skincare. It also addresses optimal protein intake for those practicing intermittent fasting and offers personalized suggestions for individuals managing weight on a ketogenic diet. Finally, the discussion touches on hydration, the importance of mineral balance, and innovative practices like dry fasting for overall health.
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