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The Sleepy History of Quilting (Bonus)
Get Sleepy: Sleep meditation and stories
Threads of Heritage: The Story of Quilting
This chapter explores the rich cultural history of quilting, tracing its origins and evolution across various communities. It highlights the artistry, craftsmanship, and personal narratives woven into each quilt, emphasizing both individual expression and communal storytelling. Additionally, the chapter discusses the meditative aspects of quilting, illustrating its significance as a form of relaxation and creativity throughout time.
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