3min chapter

Good Life Project cover image

A Simple Model for a Really Good Life | 2023 Kickstart

Good Life Project

CHAPTER

Mind-Stilling Practices

Meditation is one type of mind-stilling practice. The second thing for me and tremendous research around this now is increasing exposure to nature and plants. When I lived in New York City, the thing that allowed me to be okay was the fact that I could vanish into Central Park walking.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode