2min chapter

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Changing Your Thoughts To Avoid Anxiety: With Samantha Lantagne, a Language Trainer With a Background in Psychology and Mental Health (Part 1)

Stolaroid Stories

CHAPTER

Introduction

Stolaroid Stories is a podcast that will help you improve your English through inspiring conversations and personal stories. In this episode, Fadi Chaparloni talks to Samantha about the topic of anxiety. What anxiety does to our body? How anxiety causes physical pain how Samantha helps her learners of English deal with anxiety? Techniques to deal with anxiety advice.

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