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1829: The Importance of Exercise Sequence for Building Muscle, When Too Much Exercise Variety Kills Your Gains, How to Reintroduce More Calories After a Massive Weight Loss & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Safety Glass Within Our Windshields
Temper glass is designed to basically turnin such a event. It fractures into small, relatively harmless pieces. These are all kinds of safety glasses, but the one adams talking about is laminated glass.
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Listen to the best highlights from the podcasts you love and dive into the full episode