3 Habit Upgrades: 1. Remembering More of What You Read. 2. A Journaling Technique to Solve Complex Problems (even if you have a hard time journaling) 3. How to Break Bad Habits So They Won’t Ever Come Back (DQ Solo)
The Great Man Within
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The Short Cut to Getting to the Ideal Weight
"I don't of it was an addiction, but i'll just use that word to be lazy. This fast food a diction, eating big macs and fries and chicken tenders," he says. "All i could think about was just kneading tat chalupa and the gordida ... And in those moments, nothing else mattered,. So what i recognized what i needed to do is, after i'd gorge myself, i'd go to tacobell."
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