That Triathlon Life Podcast cover image

Ultra runner Elise Lagerstrom talks about ultra running and finishing the Western States 100 mile race

That Triathlon Life Podcast

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How to Plan for a Race

"I was having like GI distress. And I think it was a combination of like being in pain and then like trying to get calories down really quickly on the downhill," she said. "So at a certain point, like I just wasn't, I didn't feel like I could eat anything because I was so nauseous." She says her pace or Taylor's set him up with his friend Eric who cheered her on during the race. The pair are now training for their first half-marathon next year.

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