2min chapter

The Dr. Gabrielle Lyon Show cover image

How To Design Effective Exercise Programs | Pat Davidson PhD

The Dr. Gabrielle Lyon Show

CHAPTER

The Human Body Is Like a Dance, You Know?

The expression of the human body is, you know, just we can dance. We can invent new things. I think awareness around the double edge sort of that is probably also very important. And being able to calibrate or navigate sort of the downsides to that from a professional standpoint is big.

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