Eat to Win with Dr. Phil Maffetone
Trail Runner Nation
00:00
Are You a Sugar Dependent Body?
Scott Zamost: We train ourselves to become sugar dependent. He says there's a solution, perhaps our own body fat, that we can use as fuel. "It's just making it easy to sit down and maybe keep us a little bit warmer during the winter time"
Play episode from 14:09
Transcript
