#67 - You CAN Build Muscle Without Bulking - Geoffrey Verity Schofield
FitnessFAQs Podcast
The Trade-Offs of Achieving a Lean Physique
This chapter explores the trade-offs of pursuing a lean physique within the fitness industry, highlighting the personal challenges of increased food focus and sleep quality issues. It also reveals an unexpected link between leanness and business success, suggesting that physical appearance can impact social and professional perceptions.
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