Paula wins IM 70.3 Chattanooga, Eric Podiums XTERRA Oak Mountain, Nick finally runs well off the bike, and questions!
That Triathlon Life Podcast
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How to Have a Good Run
I was able to accelerate through and ended up running a 129 half, which is the fast. My overall time was also a PR was 446. I think there's a lot of time I can shave off of that. But really good day. A lot of TTL people did that race. It was really fun. And then boom, now you have this confidence in your run," he said.
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