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18min chapter
125. Improving Rate of Force Development w/ Danny Larson
The E3 Rehab Podcast
Enhancing Rate of Force Development in Physical Therapy Sessions
The chapter focuses on designing and implementing physical therapy sessions to improve Rate of Force Development (RFD) in individuals of different age groups and athletic backgrounds. It outlines specific exercises and cues used during sessions, emphasizing the importance of cues and intentions in enhancing intensity and performance. The speakers also discuss the significance of external cues and specialized equipment in enhancing force output and strength changes.
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