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Elizabeth Day: letting go of expectation and going after the life you truly desire

The Wellness Scoop

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Finding Fulfillment and Balance in Relationships

Exploring the importance of not turning activities into achievements for personal growth, letting go of rigid life plans, and finding joy in unexpected moments. The chapter also covers the significance of friendships, the limited number of close friends one can maintain, and the challenges of balancing family, work, and relationships for overall well-being.

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