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8min chapter
Elizabeth Day: letting go of expectation and going after the life you truly desire
The Wellness Scoop
Finding Fulfillment and Balance in Relationships
Exploring the importance of not turning activities into achievements for personal growth, letting go of rigid life plans, and finding joy in unexpected moments. The chapter also covers the significance of friendships, the limited number of close friends one can maintain, and the challenges of balancing family, work, and relationships for overall well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode