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2min chapter
1931: How to Break Through a Muscle & Strength Plateau, Ways to Put an End to Recurring Injuries, the Relationship Between Fatherhood & Lower Testosterone & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Balance Your Workouts With Being a Father
"I'm not like, and I've been in the place where like I'm training to get a physique," he says. "Now it's like I lift to be a better version of all those things that I said before." David: "My workouts now are to optimize the other aspects of my life"
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