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4min chapter
3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness
On Purpose with Jay Shetty
Introduction
Woop is a screenless fitness wearable that lives on your wrist, bicep or now throughout your body thanks to their smart garments. Woop's companion app analyzes and breaks down every single heartbeat throughout your day. Every morning the app breaks down your sleep along with the other key health metrics like resting heart rate. Based on that, Woop gives you a daily recovery score from 0 to 100% so you know how ready your body is to take on the day.
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