Do You Flee When You're in a Conflict?

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When we're in a conflict, we're feeling threatened in some way. So there's a threat response. Getting really clear with what your typical go to pattern is you become defensive and scream and yell and bulldoze them in a fight type mode. And then next important follow up piece would be to reengage a conversation assuming that your partner, whoever it is, is also in a commerce space.

Dr. Nicole LePera (aka The Holistic Psychologist) is a clinical psychologist in private practice who often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a unified philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal. Her latest book, How to Meet Your Self: The Workbook for Self-Discovery, is out now. Full show notes: https://maxlugavere.com/podcast/266