266: How to Balance Your Nervous System to Reduce Stress and Heal Trauma | Nicole LePera, PhD
The Genius Life
00:00
Do You Flee When You're in a Conflict?
When we're in a conflict, we're feeling threatened in some way. So there's a threat response. Getting really clear with what your typical go to pattern is you become defensive and scream and yell and bulldoze them in a fight type mode. And then next important follow up piece would be to reengage a conversation assuming that your partner, whoever it is, is also in a commerce space.
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