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23min chapter
The Hidden Cost of Perfectionism: Why You Never Feel Good Enough with Ellen Hendriksen
The One You Feed
Navigating Perfectionism: Balancing Standards and Self-Perception
This chapter explores the complexities of perfectionism and its dual nature, emphasizing how it can both drive achievement and lead to feelings of inadequacy. Through the metaphor of two wolves, the discussion highlights the internal struggle individuals face regarding self-evaluation and personal standards, particularly in various aspects of life. Ultimately, the speaker advocates for a perspective of acceptance and flexibility, suggesting that recognizing and adjusting perfectionistic tendencies can foster healthier self-perceptions and improve relationships.
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Discover
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