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3min chapter
ENCORE: Does giving make you happy? with Dr. Catherine Sanderson
Politicology
Navigating Adversity: The Role of Mindset and Optimism
This chapter explores biological responses to stress and the varied personal experiences individuals had during the pandemic. It contrasts optimistic mindsets that embraced challenges with those that struggled, emphasizing the significance of maintaining a positive outlook in adversity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode