Systematize Your Healthy Habits: How to Automate Your Best Self
The 5 AM Miracle: Healthy Productivity for High Achievers
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Your Best Habits Are the Healthy and Productive Kinds of Habits
This week we're going to talk about healthy habits. Why some work, why some don't and what you can do to rebuild an ideal day that is filled with your best habits. I'm thinking through the lens of habits that do two things: They make you healthier and more productive. And so from my perspective which has not only evolved over the years, but really doubled down in this aspect.
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