2min chapter

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#535 - James Smith - How Do You Develop Real Confidence?

Modern Wisdom

CHAPTER

The Difference in BMI Between Rome and America

The difference in BMI between that city and a lot of the ones in America is pretty stark. And that, I think, can probably almost exclusively be laid at the feet of portion sizes. You go to like the Mediterranean or something like that - don't you say people are slimmer, they're in better shape? They seem to be drinking all the time as well. Like there's a new system I want to sell. Is it having a cigarette with a bit of coffee at breakfast? But then is it having wine with every meal? Maybe we're missing out on something that they we need to take over to America and sell.

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