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How Nasal Breathing Can Transform Your Life with James Nestor
WHOOP Podcast
The Disadvantages of Breathing
In the womb we can see how apt this fetus is to suffer from snoring and sleep apnea later on in life because our faces are changing before we're even born. I looked at a lot of fetal skulls from the past and they look like completely different animals. So just because we're at a disadvantage right when we get going doesn't mean we can't fix this. It's like, okay, here's the core issue. What do we do to really fix it? Not just the band aid but to fix that core problem.
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