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713: How to Grow From Feedback, with Jennifer Garvey Berger

Coaching for Leaders

CHAPTER

Navigating Feedback and Emotional Responses

This chapter emphasizes the importance of perceiving feedback as a two-way process while distinguishing factual events from personal interpretations. It highlights how emotional reactions can obscure our understanding and stresses the need for self-reflection to foster personal growth in interpersonal interactions. Real-life examples illustrate that insights gained from processing these reactions can enhance leadership skills and improve relationships.

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