3min chapter

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Best of 2022: The Top Conversations Unlocking Human Performance

WHOOP Podcast

CHAPTER

Mental Health as an Athlete

Mental health has been a major topic of the sporting world in the past year. Tennis star and US Open champion Sloane Stevens sat down with me to chat more about her experience of mental health. She explained how important it is for people to be more open about what others are going through, understanding everyone's situation is different. "I think controlling your environment and the things that you can control like actually noticing and recognizing like you can do something about it"

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