11min chapter

The mindbodygreen Podcast cover image

544: How to heal trauma through the mind-body connection | Peter Levine, Ph.D., psychologist & trauma expert

The mindbodygreen Podcast

CHAPTER

Exploring Ancestral Trauma and Active Imagination

Delve into the concept of ancestral trauma, where past generational experiences can impact individuals, leading to insights through active imagination like an encounter with Albert Einstein. Reflect on the healing process and the power of connecting the unconscious and conscious minds through active imagination.

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