Episode 282: Keto & 2700 km Through Antarctica - Akshay Nanavati & Dr. Mike Nelson
Human Performance Outliers Podcast with Zach Bitter
00:00
The Light After Seven Days
Yal: The most powerful part of it was when i came back into the light after seven days. It really hit me in such a vistral way that you can only rea understand and know the light after you've been in the dark. Ondie: I always think about lie a, i talkd to a ton of people about these multi day stuff last year,. And it was just interesting to hear like, the different things that sort of, i think, put em in a position to be mentally ready for something like that.
Transcript
Play full episode
