
How to Reset Discipline and Focus | ADD and ADHD - 584
The Chalene Show | Diet, Fitness & Life Balance
00:00
Rebuilding Discipline and Motivation During Change
This chapter explores the essential roles of discipline and motivation in achieving success, addressing common challenges faced during life transitions. Listeners gain practical strategies to enhance focus and productivity by aligning their habits with their desired identities.
Play episode from 02:00
Transcript


