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Ep. 176 – Questions About The Path to Awakening

Insight Hour with Joseph Goldstein

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The Self Is a Useful Concept

The self is a useful concept and it is just a designation for the pattern of mind-body elements that are unfolding lawfully. We don't want to confuse that then with the belief, well, there's some unchanging me who's understanding it all. So we can use conventional language. That's not the issue. But how do we understand the fundamental reality of what this is? And that's what this whole practice is about. It's dropping out of our delusion of thinking that the concept is the reality"

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