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394 - 50 Ways to Handle Jealousy - Part 1

Multiamory: Rethinking Modern Relationships

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What's the Opposite of This Thought?

For number six is what's the opposite of this thought? So for this, you can identify a few primary thoughts that are swirling around in your brain. Use an emotion wheel or some other tool like just lists of different emotion words to pick from and pinpoint precisely what's coming up for you. And then also ideally to keep track of that.

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