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10 Skills We Can't Live Without: Part 1
Being Well with Forrest Hanson and Dr. Rick Hanson
Is Regulation a Good Thing?
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i think there's a natural course in a person's life between regulation and openness. For some people who are extremely regulated, going to the movies is like this big adventure. And then for somebody on that more pirited end of the spectrum, just very little things could be like huge displays of regulation. i think most people could probably be benefited by finding some spaces to be a litt bit more regulated. But there are probably some people who wouldn't be, and the adventure for them isn't finding ways to be more open to experience or to let loose the brakes.
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