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4min chapter
Stress Proof Your Brain - Dr Mithu Storoni MD, PhD
The Neuro Experience
The Seven Pathways of Stress and Inflammation
The brain can't differentiate between if you're going through an emotional stress of may be a divorce, let's just say, a or the stress of maybe being hit by a car. Emotional stress in itself alone makes your inflammatory markers in the blood surge and these are measurable. You also become temporarily insolent resistance. And then you have this surge of motivation, which i think most people will be aware of. Now it's very important that i'm talking about the very, very acute situation,. because as soon as you keep these various buttons pressed, so for instance, if you'regoing through ourse, the situation isn't over - five minutes later there is no respite from it
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