"There's some protocols there's some etiquette. Sometimes it gets violated sometimes it's grayers i'm probably wrong kids 12 should be nicer should have been a nicer uh nicer dad sorry about that kid" "Competition and the spirit of competition is important two things we'll finish with this combatives techniques are too dangerous for live competition many benefits can be gained by competing even when using a limited set of techniques so there are some things that are too dangerous" 'Keep it real high school maybe i actually say keep it real almost like you know what I mean'  "-Dean Lister, The Art of Combative Jiu-Jitsu: How To Be A Better Fighter By Dean L