S4E01: Troubleshooting Greg's Bulk | Troubleshooting Tuesday
The Ripped Body Podcast
The Power of Restraint
"I think I do this now half for physical reasons and half for mental reasons," he says. "When you've done that hard work and you feel like you look great and you, you feel good, it's, it really does make it all worth it." He doesn't want to go above 18% body fat anymore but is trying to get down to 10%.
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