2min chapter

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Jocko Podcast 5: Corrective Measures, Workouts, Diet, Marcinko and Rollins

Jocko Podcast

CHAPTER

The Importance of Carbohydrates in Diabetes

I'm not here to convince anybody and if you want to tell me that carbs are great good for you I hope you enjoy type two diabetes get after it but it's not like carbs. If you want to argue those points don't argue with me argue with Peter Attia argue with Gary Tobe's argue with Dom Dagastino because those guys are scientists and doctors so they know and they will give you the facts which I could give you but I won't be do nearly as convincingly yeahYeah okay next question a couple of guys I'd like to hear your thoughts on Richard Mark Chinko Marcinco Marcinco and Henry Rollins Marcinco.

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