011: Persistence In The Face of Failure with Lori Harder
Midlife Conversations with Natalie Jill
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How to Shift Away From a Rock Bottom Spot
"Rock bottom is vital and important. And I think that it shows it's actually bringing out your strength," she says. "Don't stay in the environment in which makes you keep thinking about whatever the bad thought is that's keeping you at your rock bottom." Start to change up your environment, whether that is moving a yoga class, a networking event or something else every single week if not every day.
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