Pars, i'm organized, but then we just kind of went rogue. We should definitely shout the users. Hdon't want to know. Like, what if they, like, asked it in privacy? But no, i think we should shout therit. I don't do it im. If the questions i've asked, im, i'll find you and wall well, give you latl a shout out later on the on the genius life. Gabriel lion ya ye in an drink post work out. Yes, yea. You definitely want to priortize protein after work out.