
188: How Many Calories to Eat For Muscle Growth; Thyroid Health; Non-Toxic Oral Care | Max Lugavere
The Genius Life
00:00
Do You Want to Prioritize Protein After Workout?
Pars, i'm organized, but then we just kind of went rogue. We should definitely shout the users. Hdon't want to know. Like, what if they, like, asked it in privacy? But no, i think we should shout therit. I don't do it im. If the questions i've asked, im, i'll find you and wall well, give you latl a shout out later on the on the genius life. Gabriel lion ya ye in an drink post work out. Yes, yea. You definitely want to priortize protein after work out.
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