The Cabral Concept cover image

3643: Don't Go to Bed Without Doing This Every Day (MM)

The Cabral Concept

00:00

Consistency Rewires Your Brain

Dr. Cabral explains how checking off daily tasks builds confidence, reduces procrastination, and accelerates progress.

Play episode from 07:45
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app