Kate Bosworth: ON How to Bounce Back From Hitting Exhaustion Spiritually & Mentally
On Purpose with Jay Shetty
00:00
Navigating Crisis: Understanding and Embracing Vulnerability
This chapter emphasizes the importance of stepping back during crises to address stress and burnout. Using the metaphor of a burning house, the speakers advocate for vulnerability and seeking support as essential steps toward understanding and overcoming personal struggles.
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