2min chapter

Mind Pump: Raw Fitness Truth cover image

2001: Why Priming is Better than Warming Up, Ways to Troubleshoot the Cause of Mysterious Aches & Pains, When to Start a Cut & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

How Do You Know Which Exercises Give You the Most Impact?

Our next caller is John from California. How can we help you? Hey, how's it going, guys? Good, man. Thank you so much for taking the time to answer my questions. And thank you for all the amazing information you guys put out there. It's been really helpful. My situation has evolved since I submitted my questions. So would you like me to stick to my original question or kind of, let's hear it. Well, you can read. We'll ask you Guys to go off your original and then tell us how it changed.

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